Wipe down your mat and your machine before you get started don t assume the last guy on it did that when he was done.
Scabies from a gym mat.
Like i said if it was easy to catch scabies this way every second person in yoga class would have it.
The condition is caused by a tiny mite sometimes called an itch mite.
Most of the time when you get a rash while at the gym it is the result of your body sweating releasing what are called histamines which result in swelling and redness of the skin in certain areas where perspiration is more prevalent.
If you are using pilates or yoga mats that haven t been cleaned properly between uses it is possible though unlikely that you could catch scabies from them.
Jennifer ashton discusses a recent patient who found out she got scabies from the gym.
How can you protect yourself.
Scabies rightly deserves the reputation for itching.
Subscribe to the doctors.
However again this isn t a common way to catch scabies.
Everything about scabies involves itching.
Its main symptom is a fierce intense itch.
There are a lot of germs at the gym and on the gym equipment that can cause skin infections fungal infections and more.
If you pick up a rash from the gym you want to know exactly what it is and whether or not it is serious.